Meat Causes ED: Here’s the Hard Truth 🍖❌🍆

You might not want to hear this, but you need to.

Erectile dysfunction (ED) isn’t just about age or stress. It’s about circulation. And circulation is all about what you’re putting on your plate.

If you’re eating meat, eggs, and dairy, you’re feeding the very thing that’s killing your performance.

🔏 The Blood Flow Breakdown

An erection is dependent on blood flow. Simple as that. But animal products are loaded with saturated fat and cholesterol, which clog your arteries and restrict circulation. The smallest arteries are hit first — including the one responsible for your ability to perform.

The penile artery is only 1–2 mm wide. When it gets blocked, you feel it.

Dr. Michael Greger even calls ED the “canary in the coal mine” for heart disease.

⚠️ Pills Don’t Heal — They Hide

Big Pharma wants you to think a pill solves the problem. But ED medications like Viagra and Cialis don’t address the root cause. They provide temporary blood flow while your arteries keep clogging.

Worse? These meds come with side effects:

• Headaches

• Dizziness

• Blurred vision

• Low blood pressure

• Psychological dependency

It’s like silencing your smoke alarm while your house burns down.

🔬 Science Has the Receipts

Don’t just take my word for it. Here’s what the research says:

• Spence et al., 2012 (Atherosclerosis): Egg yolks damage arteries similarly to smoking.

• Fung et al., 2010 (Circulation): Red meat significantly increases the risk of heart disease.

• NIH-AARP Study, 2017 (BMJ): Higher meat consumption is linked to early death.

• American Urological Association: Diets high in animal fat are associated with increased ED.

🫀 My Story — From Dysfunction to Power

I used to suffer from fatigue, high blood pressure, and yes — ED.

Doctors offered me meds. I chose plants.

After adopting a Whole-Food, Plant-Based, Salt-Oil-Sugar-Free (WFPB SOS-Free) diet, my health transformed:

• No more pills
• No more symptoms
• No more excuses

I earned my plant-based nutrition certification through the T. Colin Campbell Center for Nutrition Studies to help others do the same.

🌱 Real Food. Real Blood Flow. Real Results.

What boosts circulation?

• Leafy greens

• Berries

• Beets

• Legumes

All proven to enhance nitric oxide production and heal your endothelium (the lining of your arteries).