Chickpea βTunaβ Salad Wrap (WFPB, SOS-Free) Looking for a crave-worthy, oil-free plant-based lunch? This Chickpea “Tuna” Salad Wrap brings all the comfort of a deli-style sandwich without a single drop of oil, processed sugar, or added salt. It’s...
Creamy Raw Vegan Ube Cheesecake (Gluten-Free & SOS-Free) If you’re looking for a show-stopping dessert that aligns with your whole-food, plant-based, salt-oil-sugar-free lifestyle, this oneβs for you. With its dreamy purple hue and creamy texture, this raw...
How to Grow Microgreens at Home: Easy Soil and Soilless Methods If youβre looking for a simple, inexpensive way to boost your nutrition with whole foods, growing microgreens at home is one of the best investments you can make in your health. Microgreens are tender,...
Spring Quinoa Chickpea Salad (WFPB + SOS-Free) Serves 4β6 Ingredients: 1 cup dry quinoa 2 cups water 1Β½ cups cooked chickpeas (or 1 can, rinsed & drained) 1 cup cherry tomatoes, halved 1 cup cucumber, diced Β½ cup red bell pepper, diced ΒΌ cup red onion, finely...
The Truth About Plant-Based Burgers: Are They Really Healthy? π±π Introduction: A Better Choice, But Not a Healthy One Plant-based burgers like the Impossible Burger and Beyond Meat have become mainstream alternatives to beef, marketed as a healthier and more...
